Posts tagged healthy
Radish, snap pea, and cucumber salad with mint and yogurt

Let's talk about "deconstructed" things. Like, when you order the "Deconstructed Banana Cream Pie" and you get an abstract piece of Graham cracker with slices of brûléed bananas and dots of whipped cream artfully arranged around the plate. Nothing (irrationally) annoys me more than this—a deconstructed version of something that should never be eaten any other way than in its constructed form (in my humble, correct opinion).

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French lentils with lemon vinaigrette, feta, and poached egg

A friend of mine, Mackenzie, and I were just talking about how our favorite way to eat things is in a bowl with all the different components layered together and eaten together. It has a familiar comfort food feel and is just simply more satisfying to eat for any meal of the day. Yes, there's a place for portioned out meals with mains and sides, but I tend to gravitate towards the one-pot/one-plate kind of feel...

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Tuscan bean and kale soup

There is just a thing about soup. Something about both making it and eating it, where it’s this delightful, warming, comforting thing. The whole experience is the closest you can come to having your cake and eating it too because it’s fulfilling before you’ve even had it, and still after it’s gone. And people have been onto this for a long time. Everyone kind of gets it. I even spent half my adolescence reading never-ending iterations of Chicken Soup for the Soul/Teenage Soul/Cat-lover’s Soul/Bae’s Soul books. (Remember those?)...

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Slow roasted herb salmon

As I’ve discussed before, salmon is not my favorite food, and it’s certainly not my favorite fish for how often it tastes overly fishy. But when it's good, it's so good. Determined to make it a beloved part of my at-home repertoire, I’ve learned that cooking it low and slow in the oven is a really good way to produce an incredibly moist, flavorful filet that doesn’t taste overly fishy...

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Quick Moroccan tomatoes and chickpeas

This is a simple, easy lunch that comes together very quickly with only a few ingredients. It's nothing fancy or complex, but with the right spice blend, it becomes a great lunch standby. I almost always have everything on hand, which is probably how this dish (and a few variations on it) came into being. All it takes is canned tomatoes and chickpeas as a base, with add-ins such as garlic, spices, spinach, kale, sharp cheese, parsley or other herbs, or topped with a fried or poached egg. It's always delicious, but also healthy and filling.  

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Spicy lentil soup with Italian sausage

Things I always (weirdly) have in my cupboard: chickpeas, 14 different kinds of rice, sweetened condensed milk, and lentils. This is a result of those grocery shopping trips in which I wander down each and every aisle and robotically throw things in my cart. My thought process is something like, "Think about those times you've wanted to bake something without leaving your house and the one thing you need is sweetened condensed milk." (Has that ever even happened??) And then there are all the recipes I've made that have called for various kinds of rice—jasmine, long-grain, arborio, the list goes on. And since it seems like 1 grain of rice uncooked magically turns into 35 grains when it's cooked….my supplies are never ever depleted. My digression is leading me to a discussion of lentils. 

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